Date: Tue, 24 Feb 2009 20:21:40 EST
From: Wardsafe@aol.com
Subject: Accelerated Exercise Program

My friend Mike and I have known each other for several years
and have gotten quite close. When this started we were both
single after failed marriages and 32 years old and working
for the same software company. Considering the sedentary
nature of the work we do, over a beer one night we decided
that maybe we should join a gym and try to work out on a
regular schedule. I agreed to do the leg work and gather
information and he was responsible for checking out the
facilities and programs to determine which offered the best
equipment options and pricing. Since we had determined that
our work outs would have to be done over lunch it was
necessary to select a gym nearby and have good shower
facilities so that we wouldn't go back to the office
smelling like a couple of goats.

While this may sound very simple and mundane to accomplish
we found the number of available facilities overwhelming.
After a month of contacting different nearby gyms we had
found three that fit our requirements. They all offered a
complimentary work out session and free use of the
facilities for one day. Since we had agreed to set a
schedule of three work outs a week we arranged for a Monday,
Wednesday, Friday lunchtime tryout of the various
facilities.

The following Monday we each were prepared with a gym bag
and workout clothes and shortly before lunch set out for the
first gym to give it a try. On arrival the "Trainer"
suggested a work out schedule and advised that we should
limit any weights to minimal amounts to start in order to
avoid muscle injury and that we provide spotting for each
other for safety. All of this made sense and we started the
work out.

I think it is important to remember that neither of us was
very athletic and although both were trim we had little
experience in the "jock" world. As a result we both showed
up with nylon shorts and a tee shirt along with running
shoes for our gym "experience". I only mention this because
some of the equipment put us in a somewhat exposed position
during the exercise and spotting. This became an issue while
I was spotting Mike on one particular machine and I noticed
that he had very little body hair with his legs being quite
smooth and frankly well shaped. His loose fitting shorts
would expose his tight white under ware during certain
movements and I suddenly found my shorts begin to be a
little small, if you know what I mean. Panic nearly set in
when I realized that he noticed the increase in the size of
my package. It seems when it was my turn on the machine he
suffered from the same condition and he became uncomfortable
when he saw the slight smile on my face. Being "guys", of
course nothing was said and we moved on to the next
exercise.

Showering at the end of our session was nearly a non event
except for the fact that it seems we both chubbed up just a
bit and considering that I noticed and I assumed that he did
as well. Again, nothing was said and the return to the
office was uneventful.

Our next two gym visits were very similar, except that we
both seemed to become more aware of each other and never
missed a chance to check out the other. On the last day of
our trials, I suffered considerable embarrassment in the
shower when I threw a full blown hard on in the middle of
our shower. This was not missed and Mike commented that it
appeared that I had really enjoyed the work out. Without
thought, I blurted out, that it was probably because I had
to look up his pant leg during our work outs. Regrets set in
immediately when he just looked at me and smiled with raised
eyebrows.

Back to work with an understanding that we would sign up
with the gym we had used on Wednesday for a six month trial.
Over the weekend I thought a lot about the tension building
between Mike and I with a concern that I was finding him to
be very attractive in a sexual way. This was quickly put out
of my mind and I found something to do.

The six month trial began and we continued to get along fine
with the occasional comment about each others physical
improvement and the continued and more obvious looks at each
other during exercise routines. After our work out one day
while showering he commented that it looked like I shaved my
balls and trimmed my body hair. When I asked why he was
looking at my balls his face reddened and he mumbled that he
had just noticed. It was my turn for the small smile and the
raised eyebrows.

At the end of our six month membership we both had become
far more defined and were feeling stronger and less fatigued
at the end of the day. Over lunch on Tuesday we discussed
continuing our membership at the gym and Mike suggested that
since he had a large room in his basement that we just buy
some equipment and work out at his place. The advantage was
of course that we could work out on our schedule and didn't
have to limit the days to three days a week.

We agreed this was a workable idea and both put up $3,000
for the purchase of equipment with the understanding that if
we decided it didn't work out we would just divide the
equipment. Once again it all made sense because I lived only
two blocks from Mike's house in a nearby condo building.

In general we agreed on the type of equipment we wanted and
Mike agreed to do the leg work in making the purchase and
having the equipment delivered. Minimal installation was
required and Mike agreed to foot the bill for any on site
work required.

Three weeks later it was opening day for our "gym" and Mike
was all smiles. It was quickly apparent that he had thrown
in a few dollars extra to add a larger shower to the
basement bathroom and even equipped the gym with some large
mirrors and other amenities found in the better gyms. Since
we had the equipment we were no longer limited to exercising
during our lunch period and could do it in the evenings or
on weekends if necessary. In checking out the equipment I
noticed metal rings bolted to the floor about three feet
apart and an overhead metal bar set up on a pulley with
similar metal rings. When I asked Mike he just said that it
was a new system he found and it was used for stretching
arms and lower back muscles. All he said was come over next
Saturday and after your workout I'll show you how it works.
The subject dropped and we proceeded to work out and shower.
This was followed with a light beer and some casual
conversation before I left. I must say the equipment was
great and the work out equal to that of the gyms we had
used.

We had skipped the Friday work out since we had agreed to
Saturday and each went our separate ways on Friday. For me
this was an early diner and bed by nine o'clock.

Saturday I awoke early and after a leisurely breakfast and
shower put on my usual shorts and tee shirt and I jogged
over to Mikes at eleven o'clock as we had agreed. He was
already in the basement and when I arrived he suggested that
we just stick to our usual work out routine. Fine with me,
so far it had worked and I had firmed up to the point I was
quite happy looking at my naked ass in the mirror.

I guess I should mention, our work outs remained quite tense
with regular electricity between us with the occasional
raised brow looks. Frankly I had come to view Mike as a very
sexy guy. I must admit that I had begun to fantasize about
him on occasion when I jerked off and could easily see us
involved in a sexual arrangement. You must realize of course
that we are both straight and these are just fantasies. I
guess I should also mention that since I liked Mike's smooth
legs and trimmed body hair, I had also started to regularly
shave in places that prior were left natural. I had really
started to enjoy the feeling of smooth skin when lightly
touched.

Our work out was routine except that for some reason Mike
was a bit more touchy than normal and by the time I was
finished I was quite horny and had more than a bit of a hard
on. Our work outs had become quite intense and by the time
we finished we were both dripping sweat with considerable
adrenaline pumping. As I collapsed on to one of the work out
benches Mike came over and suggested that this might be a
good time to demonstrate the new stretching equipment. This
sounded great since I was starting to stiffen up from the
work out.

Mike disappeared for a few minutes and came back with some
leather wrist and ankle cuffs which I immediately commented
on as being something I think I had seen in a porno movie
once. This was quickly laughed off and as he fastened one to
each ankle I placed the wrist cuffs on. All he said was, I
think you will enjoy this and quickly attached my ankles to
the rings in the floor. He then attached my wrist cuffs to
the overhead bar with attached rings and quickly pulled the
pulley system up tight putting an immediate stretch on both
arms. Nothing painful but just enough to realize that I
could not move and I found it almost relaxing to say nothing
about it being a sexual turn on.


I must admit I became a little concerned when he stepped
back and looking at me said that it would appear that I was
his to do with as he pleased. This combined with a smile and
raised eyebrows made me wonder what he had in mind. He moved
behind me and without touching me said that he had noticed
that I had started to trim and shave my body hair. When I
said nothing he moved close behind me and reached around my
tightly pulled chest and felt for my nipples. By now a
little fear and uncertainty had cause them to harden and
were easy pray for his trembling hands. As he ran his
fingers over my, by now, very hard nipples he said that he
was tired of playing our game and that it was obvious that
we both wanted to "play". A strange word I thought as his
hands moved down over my stomach to the top of my shorts. As
he moves down he comes into contact with my cock poking out
the front of my shorts and caresses the sensitive tip which
has by now wet the front of my thin shorts.

His mouth is near my ear and his voice is just a whisper as
he tells me that this is my first turn on the stretcher but
that we will take turns after each work out. With that his
hands move down and start massaging my balls and very hard
cock. Within seconds I groan and pump a huge load into my
shorts which quickly wet his hand and his grip loosens and
becomes more a rubbing movement working the wetness all over
my crotch. Unable to move I resolve to enjoy his
manipulation of my thoroughly soaked cock and balls. I
suddenly became aware of his body pressing against my ass
and the ever present point pushed firmly between my spread
legs. A slight groan and his movement stopped and I felt a
wetness seeping through my shorts.

As he began to come down from his sexual high I asked that
he release my hands and feet from the restraints holding me
in place. I literally collapsed to the floor where I sat
unable to move while I attempted to process what had just
happened. He quickly disappeared into the bathroom where I
heard the shower start and the glass door close.

Still sitting on the floor I finally look at the front of my
shorts and realize that based on the size of the wet spot I
had just shot the biggest load of my life. In processing the
prior events in my mind I realized that my orgasm was so
intense that it was nearly painful.

Mike emerged from the shower wearing just a towel and handed
me a fresh towel and suggested that I should clean up.
Letting the warm water run over my relaxed body released
most of my built up tension and after a quick soaping I
rinsed and stepped from the shower. Drying off I walked out
to find Mike sitting nearby stilled wrapped in a towel
drinking a beer. Except for the towel the only thing he was
wearing was a very big smile. The tension created a laugh
which exploded into a laughing fit by both which broke the
ice. Our conversation that followed was based on our mutual
respect and a new found relationship that it appeared we
were both looking for. After several beers each, he
suggested that I sleep in the guest room and we would talk
in the morning.

Sleep came quickly and the dreams that followed were
centered on being tied and pleasured by another guy. The
following dream was the same only I was the one doing the
pleasuring. Morning came and we had coffee together and said
our good byes, with the agreement to work out Monday night
after work and it would be his turn to be stretched.

All day Sunday I relived the experience of being held and
touched without control by someone I new would not cause me
any harm. My thought quickly turned to what I would do when
it was my turn to be in control. I suddenly realized that
with all of this I had only had little snap shot pictures of
what he really looked like naked. I had made up my mind to
push our little game a little farther than he had gone.  I
was really horny but decided to save up for our "work out"
on Monday.


Monday dragged by and ate lunch in the employee lounge only
to notice Mike having a quick bite with an Asian guy named
Randy Lee who worked in sales. No real thought given I sat
and day dreamed about what I was going to do with Mike when
I had him on the "stretcher" tonight. All I knew for sure
was that I would go further that he went when he had me at
his mercy. My gym bag that I had packed this morning
contained a few items that one would not normally take to
the gym.

Since I relied on public transportation as a rule, Mike
offered me a ride home which I gladly accepted. On the way
he asked if I had ever met the guy Randy from sales. I had
but only in passing and Mike explained that he had lunch
with him and they were discussing work out routines. It
seems Randy has just started to exercise on a regular basis
and had noticed that Mike had "buffed" up just a bit in the
last few months. He went on to say that he explained to
Randy that he and I had gone in on some gym equipment and
regularly worked out at Mike's house.  The subject dropped
as we pulled into Mike's driveway and went into the house.

We changed into our gym outfits, Mike in his room and me in
the bath off the exercise room. He came down wearing loose
fitting cut off red sweat pants and a mesh tank top along
with running shoes and no socks. I must say the fit on his
sweats which showed a considerable pointed bulge was a
significant turn on.

As we started into our normal routine of weights, free
exercises, and cardio, I was taken again by his smooth legs
and well defined ass. By the time we finished we were both
sweating and ready for a break. After downing a bottle of
water each he said he was starting to stiffen at bit.
Needless to say, I let that straight line go without comment
and suggested he may need to be stretched out a little. His
comment was that he was "really" ready if I was. Ready hell,
I had spent all day Sunday thinking about this part.

Securing his ankles while he put on the wrist cuffs, I had a
better look at his great legs and the unmistakable pointed
bulge in his sweats, suddenly realizing that he had gone
commando turned up the heat. As I attached his wrists to the
bar he smiled and winked as I pulled him into position
giving a little extra yank to make him complain.

With him secure, I stood in front of him close enough to
smell his after shave and told him that I intended to up the
ante tonight. With that I went to my gym bag and retrieved a
pair of scissors which I quickly used to cut his see through
tank top away. With his chest bare his nipples quickly
responded to the air conditioning and became small and hard.
Next I retrieved two nipple clips attached by a short chain.
With just sight of these his sweats suddenly reviled a much
larger pointing. Grabbing both nipples and squeezing and
twisting at the same time caused a noticeable groan
accompanied by a slight smile. When finished, I had even
larger nubs to attach the clips. Once they were fitted I
tightened them just enough to make him jerk against his
restraints. Amazingly the slight smile and the protrusion in
his sweats never left.

As he had done to me, I stood behind him with my mouth at
his ear and slowly caressed his hard stomach inching closer
each time to the top of his sweats only to retreat toward
his nipples and giving a light pull on the connecting chain.
OH FUCK, seemed to be the appropriate response followed by a
low growling noise originating from his throat. After a
short while my hands went to the elastic band of his sweats
and slipped inside to find what I had only had brief
glimpses of in the past. With my left hand securely
squeezing his smooth balls, my right traced a line with one
finger up the under side of his now very erect cock. On
reaching the tip my finger crossed the tip only to find a
generous coating of pre cum which I coated my finger with. I
moved around to his front and his face was paralyzed with
pleasure. Placing my wet finger to his lips I told him to
open and slid my moist finger into his mouth telling him to
suck it clean. At this point his breathing was coming in
short gasps which at times he forgot to exhale until he
needed air. The hypnotized look on his face made it clear
that he was under going a pleasure that until now had been
unknown.

Removing my finger I retreated to my gym bag and retrieved
the KY gel and quickly coated my middle finger of my right
hand. Carefully pulling back the elastic band on the rear of
his sweats I put my right hand inside and slowly traced a
line down his crack until I found his soft puckered opening.
With deliberate slow strokes I coated his hole with lube and
with each pass pushed harder into the twitching opening.
Knowing that he had to be very near a violent orgasm my left
hand found the front of his shorts and reentered lightly
squeezing his smooth balls. At the same instant my finger
slipped unhindered into his welcoming opening and touching
that special spot. With a sudden jerk and a sound resembling
a soft scream his cock exploded and his ass contracted
producing eight or nine pulses all of which produced a flood
of hot cum soaking my hand and the front of his sweats. With
each stream his ass contracted around my finger telling me
that his enjoyment was total. As he had done to me, I
massaged his cock and balls with his own wetness until he
finally relaxed and my finger slipped from his ass. Nearly
hanging from his wrists I immediately lowered him to the
floor where I released both his hands and feet. As I helped
him to stand I suggested that he might want to shower as I
leaned in and brushed his lips with mine. His response was a
serious hug and an open mouth that allowed my tongue to
enter resulting in a very intense kiss.

I followed him to the shower and offered to help him clean
up. I pulled his shorts down as he kicked off his shoes. As
he turned I got my first real good look at his beautiful
cock still soaked with his juices. As I dropped my clothes
he stood looking at my still very stiff cock. We entered the
shower together and as we stood washing each other he
lightly kissed me and asked if I would like to cum in his
mouth? Now what do you think I said?

************************************************************

Readers, let me know what you think. Should I continue this?
Should Randy Lee start working out with them? Somehow I
think this has a long way to go before these guys get their
fill!!!  Please contact me at wardsafe@aol.com and give me
your thoughts. Please reference the story name on the
subject line. Thanks!