Date: Sun, 19 Oct 2003 23:10:25 -0400 From: controlone <controlone@adelphia.net> Subject: Face In The Mirror-Intermission-A Great Orgasm BEST ORGASM EVER: OK guys here's a page right out of the Organization's manual on introductory techniques for sexual gratification using only the conscious mind. If you follow these simple directions I can guarantee you a memorable experience, BUT you gotta follow the directions. There are going to be times when you will want to stop this exercise and bring yourself off. You're going to be that excited, but use some control and you'll have an even better result. Ready? Here goes: (read the whole thing first) 1. You're going to need 45 minutes to an hour. So first and foremost make sure you've got enough time to complete this exercise. 2. You are going to need privacy (obviously) and some kind of sound control. Here's what I mean by sound control. You need to be surrounded by white noise or some other monotonous sounds, sounds that repeat over and over, absolutely no vocal music and most other music is too distracting. So either opt for as quiet as you can make it or get yourself an OHM record (it's a recording of a group of monks saying OOOOOHHHHHMMMMM over and over and they are available at most large record stores, also CD Now and Amazon.com--but you don't absolutely need the record). Some of the new age music works OK just make sure that the melody etc. is boring as hell, something that WILL NOT DISTRACT YOU. And if you're going to use some kind of music or a recording of white noise etc. make sure it will last for an hour. It will totally fuck up your concentration if the damn OHMing stops half way through the session. So you need some sound control. You can use headphones or earplugs as an alternative but that means you can't make your own audio tape (hold on the explanation is coming.). 3. You may want to make an audio tape of you reading the script I am about to give you. It's boring as hell to make a tape, but once it's made it works a million times better than only using your conscious mind talking to you in your head. If you have a partner or a jerk-off buddy then make the tape while he has the experience. 4. OK we're getting close. You must be totally naked to do this exercise... not even socks, so make sure the room is warm enough. I've had clients tell me that they were able to do the exercise under a blanket, but that was after they'd done it a couple dozen times. So, in the beginning you gotta be naked and free, no distractions, blankets or sheets etc. 5. You need to either lie down or sit back in a reclining chair. The chair is my favorite. 6. Do not be surprised if you are totally turned on and hard and wanting to cum from the very beginning of this exercise. The more you do this the hornier you get even thinking about it. 7. And so we begin. The comments in parentheses are my instructions to the reader and should not be spoken. Also, the stuff in quotation marks is added dialogue you will use if you're reading this into a tape recorder or to someone else. If you're doing this by yourself without a tape then leave the words in quotes out) 8. Move into your mind. The script that follows is what you are going to say to yourself, either in your head or on tape. (If you're working with a friend then he'll be doing the talking. Don't forget to make a tape.) And you can add words of your own as you go along. Also, repeat, repeat, and repeat. You can go back and repeat various instructions. The slower you go and the more you repeat the deeper you'll go and the better the experience will be. 9. Before we begin you need to know that you're going to be lying quietly... very little movement. If I say go to your feet. I'm talking about using your mind to feel your feet. I don't want you to actually use your hand and feel your feet. Also, if you have an itch during the exercise, SCRATCH IT. Don't allow anything to spoil your concentration, so like I said if you have to smile, then smile etc. etc. Otherwise whatever little thing is bothering you will prevent you from enjoying this exercise. 10. Here we go. Very Slowly, Very, Very, Very slowly SAY THESE WORDS (just the words not the numbers) 11. Relax and spend the next whole minute concentrating on your breathing. Take nice deep breaths in and out, in and out. (take a whole minute) 12. Close your mouth and breathe through your nose. Feel the air as it moves into your nose... past your throat... down into your lungs. 13. Feel as your lungs expand and fill with air. (GO SLOW!!!) (If you're reading this to someone else watch their chest to time what you're saying to fit what they are doing, i.e. make sure they are indeed breathing in, when you're talking about breathing in etc.) 14. Keep going nice and slow... in and out...feel as your lungs expand... feel the air as it leaves your body. 15. And with every breath that you take, (if you're reading this add "and the sound of my voice") you go deeper and deeper relaxed... deeper and deeper and deeper. 16. And with every breath that you take, "and the sound of my voice" you go deeper and deeper relaxed... deeper ... deeper... deeper. 17. And as you breathe in... and out... in... and out I want your mind to go to the sensitive spot near the head of your dick (prick, cock, pecker, use whichever word you like the best, whichever word makes you hot) I want you to send all your thought, all your concentration to that one spot near the head of your dick (if you have trouble finding the spot in your mind you can, for the first few exercises, very lightly touch it with your index finger. Touch it lightly and keep your finger there until your mind has a fix on the spot, then remove your finger. From now on your mind should have no trouble finding it. Do Not Be surprised if you're tempted to bring yourself off, even this early in the exercise, but try to keep going.) 18. Now when your mind finds that spot I want you to send all your thought all your sensation to that spot. 19. And as your breathe you will feel all the energy in your body begin to move, begin to move to that one small spot on your dick. 20. And with every breath that you take you can feel the blood in your dick and you can feel how hot and how hard it is getting. 21. Breathe in... breathe out... breathe in... breathe out... 22. And with every breath that you take, "and the sound of my voice" you go deeper and deeper relaxed... and all your mind... and all your energy is pulsing toward that one spot on your dick. 23. Now we are going to go to the bottoms of your feet. I want you to send your mind to the bottoms of your feet, and to your toes. Let your mind feel your feet. Let your mind feel your toes... yes... that's it... feel your feet 24. And now I want you to take all that sensation... all the feeling in your feet and I want you to make it begin to move... begin to move out of your feet... past your ankles... up your legs... past your knees... up your thighs ... toward your crotch (or groin whichever you prefer)... and from your crotch it's flowing into your dick... all that sensation is moving into your dick... always toward that one spot... always toward that one sweet, tender spot near the head of your dick... 25. Now breathe in and out... in... and out...very good... in... and out... 26. And with every breath that you take "and the sound of my voice" you go deeper and deeper relaxed... deeper... and ... deeper... and... deeper. 27. Now we are going to go to your knees. Let your mind travel down to your knees. Feel your knees... that's it... let your mind rest in your knees. 28. Now slowly... slowly... feel all the sensation in your knees begin to move... begin to travel up past your thighs and into your crotch... toward your dick... good... now it's in your dick and moving toward that one spot, that one small sweet spot. 29. Now feel all that energy moving into your dick... and all the blood in your dick... pounding in your dick... feel all that energy in your dick... in that one spot on your dick. pulsing... pulsing... pulsing... pulsing...pounging 30. And you dick is getting so hot... and so sensitive... and it's pounding... and you can feel your heart beating in your dick... beat... beat... beat... and it feels so good... and it feels so hard...beat...beat...beat... 31. And with every breath that you take "and the sounds of my voice" you go deeper and deeper relaxed... deeper...and deeper...and deeper. 32. Now take your mind and go to your thighs. Feel your thighs... feel the muscles in your thighs... feel the strength in your thighs... feel the energy in your thighs... good...yes... that's it... feel the energy in your thighs. 33. And with every breath that you take "and the sound of my voice" you go deeper and deeper relaxed... deeper... and ... deeper... and... deeper. 34. Now use your mind and feel that energy in your thighs begin to move... feel it begin to travel up... toward your crotch... toward your dick... yes... breathe in... breathe out... slowly... slowly 35. Feel all that power, all that energy, all that sensation as it moves into your dick, up into the shaft... up towards that one spot... that one sweet spot 36. And you dick is getting so hot... and so sensitive... and it's pounding... and you can feel your heart beating in your dick... beat... beat... beat... and it feels so good... and it feels so hard...beat...beat...beat... 37. Now feel all that energy moving into your dick... and all the blood in your dick... pounding in your dick... feel all that energy in your dick... in that one spot on your dick. pulsing... pulsing... pulsing... pulsing... pounding 38. And with every breath that you take "and the sound of my voice" you go deeper and deeper relaxed... deeper... and ... deeper... and... deeper. 39. Now you can almost feel your whole mind in that one spot... and as you breathe in all the air that fills your lungs, fills your dick... it fills your dick... it is filling your dick... and your dick gets harder and harder... and harder... and harder 40. And you can feel your need rising. You can feel that you want to cum... you need to cum... you have to cum... 41. Now feel all that energy moving into your dick... and all the blood in your dick... pounding in your dick... feel all that energy in your dick... in that one spot on your dick. pulsing... pulsing... pulsing... pulsing...pounding 42. And you dick is getting so hot... and so sensitive... and it's pounding... and you can feel your heart beating in your dick... beat... beat... beat... and it feels so good... and it feels so hard...beat...beat...beat... 43. Now move your mind to the tips of your fingers. (you can do one hand at a time or both hands together. It depends on how hot you're getting and how much you want to torture yourself. If you really want to make yourself nuts and have a super powerful orgasm then do all these exercises one foot at a time and one hand at a time. I'm not going to script it for you. You can do that yourself. You've got the idea of what to say and how to say it the rest is pretty easy ) OK... stay there for a minute... your mind is in the tips of your fingers. And now it's beginning to move... move with it... feel the energy leaving your finger tips and moving up your hands toward your elbows, up past your elbows to your shoulders and feel the energy as it fills your chest, feel the warm energy as it fills your chest... and breathe... in... and out... 44. Now feel the energy moving, leaving your chest, moving past your abs, moving down past your belly button and into your crotch and into your dick 45. Feel that energy as it fills your dick... and feel how hard your dick is... now feel that energy as it moves up your dick toward that spot... that one sweet spot. 46. And with every breath that you take "and the sound of my voice" you go deeper and deeper relaxed... deeper... and ... deeper... and... deeper. 47. Feel it as all that energy fills that one spot. Your whole body... all your energy... moving toward that one spot...moving toward that one spot on your dick... feel your dick...let your mind go up and down your shaft... feel it as it moves up... and down... up... and ... down and you're getting hotter and hotter and your dick is getting harder and harder...harder... harder... harder... harder. 48. Now feel all that energy moving into your dick... and all the blood in your dick... pounding in your dick... feel all that energy in your dick... in that one spot on your dick. pulsing... pulsing... pulsing... pulsing...pounding 49. And with every breath that you take "and the sound of my voice" you go deeper and deeper relaxed...deeper...deeper...deeper. 50. And you dick is getting so hot... and so sensitive... and it's pounding... and you can feel your heart beating in your dick... beat... beat... beat... and it feels so good... and it feels so hard...beat...beat...beat... 51. Now take your mind to your elbows This section you can script on your own. I suggest you go: elbows, then shoulders, top of the head, face and chin, neck, chest and that's usually way more than enough. If you go slowly and follow this script, by the time you finish drawing all the body energy and sensation to your dick. YOU SHOULD BE READY TO EXPLODE Do not be surprised if you come at any point after #40. Lots and lots of clients never get to #50. That's why this is a great exercise. It gives you some practice with deep relaxation (not hypnosis but a precursor to hypnosis), and you can use these same techniques to get rid of headaches or relieve pain. (I am assuming you're done the rest of the body; moving the sensation to the dick) 52. And with every breath that you take "and the sound of my voice" you go deeper and deeper relaxed... deeper... deeper...deeper. 53. And your need to cum is growing... and growing... and growing... and harder... and harder...and harder... and hotter... and hotter 54. Now send all your mind to your dick... and breath...and breath... and breath. Put your concentration all on that one spot and feel all around it. Feel how hard your dick is, feel the blood pounding in your dick... feel that huge, great need to come... feel how much you need to come 55. And you dick is getting so hot... and so sensitive... and it's pounding... and you can feel your heart beating in your dick... beat... beat... beat... and it feels so good... and it feels so hard...beat...beat...beat... 56. And with every breathe that you take "and the sound of my voice" you go deeper and deeper relaxed... deeper... and ... deeper...and deeper. 57. Keep your whole mind... all your sensation in the head of your dick... all your sensation in that one small...sweet...spot...near the head of your dick 58. And your need to cum is growing... and growing... and growing... and harder... and harder...and harder... and hotter... and hotter 59. And you dick is getting so hot... and so sensitive... and it's pounding... and you can feel your heart beating in your dick... beat... beat... beat... and it feels so good... and it feels so hard...beat...beat...beat... 60. And with every breath that you take "and the sound of my voice" you get hotter and hotter and hotter...hotter...and ...hotter...and ...hotter 61. And harder...and harder...and harder...and harder...and hotter 62. And your need to cum is growing... and growing... and growing... and harder... and harder...and harder... and hotter... and hotter 63. Growing and growing and growing... growing... harder... harder... hotter...hotter 64. And you may come any time you please...growing... growing... harder... harder... hotter... harder... hotter 65. And with every breath that you take and the sound of my voice your need to cum grows and grows...grows...grows... harder... harder... harder 66. Feel the need rising, rising like the mercury in a thermometer, rising... rising... .rising... hotter... hotter... harder... harder 67. And with every breath that you take "and the sound of my voice" your need keeps growing stronger and stronger... stronger... and stronger... 68. And you can come any time you please... you can cum...cum... cum...cum...harder...hotter...harder...harder...hotter...hotter 69. And you can feel the tension in your body begin to grow as your need keeps growing tenser... tenser...hotter...hotter... tenser...harder... .tenser... hotter 70. You can feel the cum in your balls bubbling and moving, bubbling and moving, growing harder... and harder... and hotter 71. And you can feel the cum moving... moving toward the tip of your dick... moving toward that hot sweet spot... that spot that is so hot... it's so hot 72. That spot on you dick is getting hotter and hotter. That spot is getting hotter and hotter and as it get hotter you get harder and as you get harder your need grows... ...and grows... and grows... and grows 73. And your need to cum is growing... and growing... and growing... and harder... and harder...and harder... and hotter... and hotter 74. And with every breath that you take "and the sound of my voice" you go deeper and deeper relaxed... deeper... and ... deeper... and... deeper. 75. And your cum is bubbling and boiling and it's moving toward your dick it's moving toward that hot spot. Feel it moving... moving...moving 76. And your need to cum is growing... and growing... and growing... and harder... and harder...and harder... and hotter... and hotter 77. Out of your balls up into your dick...moving... cumming... cumming... cumming... closer... and closer 78. And your need to cum is growing... and growing... and growing... and harder... and harder...and harder... and hotter... and hotter 79. Feel the need rising... rising...hotter... and hotter... and harder... and harder...hotter...and hotter... and harder...need growing... and growing... and growing 80. And your need to cum is growing... and growing... and growing... and harder... and harder...and harder... and hotter... and hotter 81. And you can cum any time you please, any time you please... feel it moving... feel the come moving out of your balls and up your dick toward that sweet spot and your whole mind is in that one spot and it's so hot and your dick is so hard and your need is growing and growing and growing. I need to break in here because there are a few ways to end this exercise. I would guess that about 75% of the guys doing this exercise have come a while ago. Most of my clients shot very soon after being told it was OK. For the other 25% it depended on the person. Here are some alternate ways to end this exercise: 1. If you're using a tape or working with a partner you can try the counting to ten method. It goes like this: (SLOWLY) I am going to count to ten and when I get to ten I am going to clap my hands and when I clap my hands you are going to come. When I clap my hands you are going to come hard and you are going to come and come and come. When I get to ten and clap my hands. ONE, closer and closer, you can feel how hard your dick is and how much you need to cum. You need to cum. Harder and harder and harder and hotter and hotter and hotter. TWO, closer and closer. You can feel your need growing. You need to cum. You want to cum. You need to cum. and you can feel your dick and your dick is so hard and it's throbbing and it's so hard and it's so hot THREE, closer and closer. And with every breath that you take "and the sound of my voice" you get closer and closer and your need gets stronger and stronger... hotter... harder...stronger (You fill in FOUR TO NINE. I am sure you get the idea) AND TEN (clap your hands loudly) 2. For some resistant clients I let them use some manual stimulation at the very end, but it shouldn't take more than one or two strokes to complete the deal. If it takes more you're doing something wrong!!!! 3. The last way to end the exercise is to say something like this: I want you to concentrate on your breathing. Concentrate on your breathing. With your whole mind And with every breath you take your dick gets harder... and with ever breath you take your dick gets harder...and harder... and harder. And with every breath that you take your need to cum grows... larger...and larger...it keeps growing...larger...and hotter...and harder...and harder... and hotter... growing stronger... and hotter... and harder Closer and closer... harder...hotter...closer...harder...closer... harder... closer... hotter... harder... (You get the idea. Like I said most guys get off without a problem. I've had clients go for a marathon of orgasms because once your master the technique it gets easier and easier. I've had clients who said that after a while they could send their total concentration to that sweet spot on their dicks anytime, anywhere; out on a date, in bed, at the movies, playing baseball, all they had to do was concentrate and BINGO their dick got hard as a rock and that spot starts to get very, very hot. I had one guy who said he'd spend 45 minutes to an hour every night before he went to sleep just concentrating on that one spot. He said he could get that spot on his dick so that it felt red hot, AND he said that sensation was so intense that he preferred it to cumming. He would just get himself all red hot and try to stay that way for as long as he could.) Reading this script should take about 35 to 45 minutes. That should give you some idea of how slow you need to go. If you have trouble filling that much time; then repeat and repeat and repeat. That's how you get past the conscious mind that is constantly interfering and asking dumb questions when all you want to do is feel great and have an orgasm. So you get around the consciousness by boring it into submission. Well, gang I hope you get as much joy out of this little project as I have, as a whole busload of other guys have. AND IF YOU'RE A DECENT GUY YOU'LL DROP ME A LINE TO SAY THANKS FOR THE GREAT ORGASM!! Or if you're having trouble, email me; tell me exactly what you did, and I'll tell you what you did wrong. In any event let me know: controlone@adelphia.net I'm posting this for one guy in particular who got me thinking about hypnosis, relaxation, couples therapy, and how great it is to play with your own body... or someone else's. So long for a while, controlone